*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
MOMMY, YOU NEED TO GO ON THE BIGGEST LOSER! The words hit me like a slap. My son, Anthony, is incredibly honest and tells it like it is. He was right, at 5ft 5in I weighed over 252lbs and was gaining daily. Then I came across this program. It sounded too good to be true. Finally I decided to try it. I was scared to hope it would work. It worked! After 10 months I had lost 105lbs and gone from a size 22 to a size 6/8! It's been an amazing journey and I am more convinced than ever that this program is the right thing for people like me. I hate to exercise, I'm too busy too cook, I work at least 40-50 hours each week. Easy, quick, convenient that's the kind of food I like. NO BIGGEST LOSER FOR ME!
What matters most to you?
I want to get healthy and feel better.
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"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
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